Parental Grief
Parental grief is described as a very different type of grieving than other types of grief. What I do know is that this grief, and the experiences of losing my son Tristen, created one of my biggest fears. I saw it as one of my worst nightmares, and yet through this experience, I also understood, the meaning of unconditional love, even though back then, I didn't have a name for it. Through the years, I have found myself trying very hard to make sense of this loss, and as I reflect back, I can see how I have only just begun to wake up from and accept it with compassion, empathy and love. I am grateful for waking up, because I have seen many parents who never do. As a parent who has experienced the loss of a child, the why's can go on forever if we want them to. Today I know that this is natural and normal and that grieving is different for everyone. My own experiences of grief, uncovered many other layers of buried grief, and this is what it was meant to do for me. My own experiences brought up deep feelings of inadequacy, guilt, blame, and even shame. These emotions, would come without any warning and continued to make me believe I was not capable of being a mother. These emotions continued to come up years later, and the time had come to revisit that time and place once more.
Tristen's Poem
One of the biggest things you can do for yourself is to seek specific counseling or a specific support group which deals with Parental Grief
If you have experienced the loss of a child, and would like to share your own story please take the time to write. As you help yourself, you are also helping others with your words, inspirations and your story. If you would like ways to express then Self Healing Expressions may help you with more ideas.The loss of a child can be a traumatic experience which lasts a life time, and changes everything. The thoughts and feeling your are experiencing may make you feel as if you are alone, and yet the truth is you are never alone. By sharing your story, you will find others who feel similar feelings to yours.
Parental grief is different from other types of grief and we are perfectly sane, only forever changed.
Speak about your loss, and find the support you need. It may be difficult to imagine anyone else having the same feelings and thoughts as you, yet you will begin to notice similarities. Listening to others share their stories is comforting, because we begin to see that this grief is different.
You can help others by sharing your story when you are ready.
If you would like to share your story please use the form at the bottom of this page. Also check out the links below to other websites which may help you. Take the time to grieve. Take the time to take care of yourself and remember to express your feelings always.
Parental Grief Can Cause Many Fears
Grief Net
Carol's Journey
Share your wisdom with others
Take a risk and speak from your heart and discover that this is all it takes to make a difference.
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