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The Honest response



A Honest response is always the best way to avoid communication conflicts, and yet it is one of the hardest things situations we find ourselves in, sometimes on a daily basis. Today, whenever I'm in doubt, I do my best to remember this phrase:

"The Truth will always keep my head above water"

Still there are many situations when we don't even realize that we haven't spoken our truth. There are many situations when we realize after the fact that we sold ourselves again.

For most people this awareness isn't even part of the concept.Now what if it were? What if we could stop and ask ourselves the question: Does this work for me? Is this in the best interest of me?

When you come from a place of love and ask yourself what is to your " highest good" you can give an honest response especially when the response is "No" and feel no blame, and guilt.

Whenever you find yourself saying "Yes" to something at first, and later realize that you really didn't want to you can always change your mind at any time.



Examples of an "Honest No"

Here are just some examples of ways to give an honest no response. The clue and nugget for you to explore is can you keep your response neutral? In other words, how do you feel when you give your response? You may find that your feelings have been ignited. There is more to being able to give an honest response than just being able to say the phrases below. The nuggets and gifts come when you dig deep and find out what feelings are brought up for you. Explore those feelings, because once the meanings you give them have been released. Saying no comes easy.

Thank you, and no.

I hear you; you could be right, and no.

Thank you for asking, and no.

I hear what you are saying, and no.

I understand, and no.

I appreciate what I'm hearing, and no

You're right, and no

I hear you. I care about you, and no

I understand, and no. What else do you suggest?

Thank you for sharing that with me, and no.

I can see that it works for you, and no.

I want to please you, and no

I'm quite frightened to say no to you, please support me and the answer is no for now.

I'm confused right now, and until I get clear, no. I don't know yet. Please ask me later.

No, and I need your help and support on this.




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