What are the Causes of Fear?

There are many causes of fear and how they affect you is something only you can answer.

Fear itself, REAL Fear, is a healthy, instinctive and natural built in alarm system found in every living species. The problems arise when the alarm functions from a place of dysfunction created from repeated and ongoing abuse, or neglect.

The reasons this would occur have to do with our own upbringing and experiences. This becomes our perceptions. This becomes the way we see our experiences from our own filtered beliefs. Filtered because our own thoughts determine how we take on the messages. Our own thoughts determine how safe we feel. Most of this occurs without us being aware. The emotions come up and we react. We react based on passed experiences and situations both real or anticipated and this is what affects the level of fear, and the alarm that we either listen to constantly or not at all depending on our own situations.

Our own self worth and self esteem are very much affected by the causes of fear. Two individuals could experience a similar situation very differently based on their own previous experiences.

The good news is this can be changed with learning where your fear originates and by gaining the skills necessary to work through these fears and face them in a natural healthy way.You really can learn to love yourself unconditionally no matter what. This I know from personal experience. Family of Origin plays a big part in the causes of fear.

Your Childhood would have the biggest impact on the Causes of Fear for you

Our own

Developmental Stage the most crucial time in everyone's life sets the stage for how we experience Fear.

Fear creates many experiences and behaviors

By understanding your own fears, and learning as much as you can about this is a necessary part of your healing. This is what leads you to help with your life at this time.

This knowledge makes you aware, and as you begin to understand the process, you can heal and change the way those experiences have and do affect your current life.

As you understand your causes of fear and the effects this has on you,you will begin to understand how Fear can only be measured by your own experiences, and how those experiences affect you, and create your reality today.

Every experience is different for every individual and comparing is a form of judging. The more we understand this process the less we judge, and the more we work on healing.

Fear in it's healthy state,is protection. Understanding the crucial function, and the purpose it serves will assist you in seeing how important it is to heal yourself, and work through your own fears today.Past experiences create the stage for Fear in present day relationships.

Either way, the effects are controlling you now in your present situations. Rather than controlling you, you can use these experiences to assist you and allow you to work through your fear.

FEAR IS

A state of Fear