Breaking the Cycle

"Breaking the Cycle" is about taking a look at your own actions and seeing how these actions create your experiences. The definition of insanity is doing the same thing over and over and expecting a different outcome.

You can change the outcome as you begin to take responsibility for your creation. You can change your perceptions and the way you live your life rather than continuing to blame your reactions on the cards you've been dealt.

All of this will involve that you look back at your story and begin by looking at your own family of origin so that you can understand how your family dynamics, have led you to all of the experiences in your current relationships today. This is not so you can use this as an excuse, or a way to blame others. No, this is so you can begin to understand your experiences and more importantly see your situation differently.

Your personal experiences will assist you in understanding yourself

Understanding you Family dynamics helps you see the patterns which have been passed down, and will help you see that everyone does the best they can, with the resources they have.

Give yourself the opportunity to heal your inner child, and grow yourself up. Have compassion for your self, and embrace your fear. It is showing you areas for you to look at. As you understand your past, and the adults in your life during your childhood, will help you understand yourself better today. Changing your thoughts will lead you to the change you want to see around you.

This happens with your awareness, and Breaking the Cycle takes place by you begin healing your wounded child and learning to re parent yourself. More importantly it begins to unfold as you begin to love yourself unconditionally.

It's Never Too Late to Make a Difference!